Balanced Being: Nurturing the Foundations of Holistic Health (3-month package)

I offer this option for the client who wants to go the distance. Transformation takes time. The tearing down of old habits and the building of new ones is not a linear process. There will be steps forward and back, but this package means that you will not be alone. I will be on this journey with you. 

No matter the condition, symptom, or diagnosis you are dealing with, all dis-ease stems from the absence of foundational wellness. In truth, by the time symptoms have manifested, the underlying mechanisms of dysfunction have been in the works for years prior. If your home had foundation problems, you would begin to see indicators like cracks on the walls, doors that stick, a leaning chimney, water intrusion, or sagging floors. In the same way, hormonal imbalances, bloating, food allergies, chronic inflammation, weight loss resistance, fatigue, thinning hair, anxiety, IBS, autoimmunity, and the like, are all indicators of a body’s foundational problems. 

Using my systems-based approach, we will uncover the foundational problems that are driving your symptoms. Rather than continuing to chase those symptoms, you will change the internal terrain in which they have manifested. How do we change the terrain? By focusing on: 

•  Repairing and rebuilding the structure and diversity of the gut microbiome
•  Removal of toxic exposures from environment, food, household and beauty products
•  Enhancing digestion
•  Gentle detoxification and elimination techniques
•  Nutrifying the body 
•  Choosing the appropriate healing diet/meal planning
•  Identifying stuck emotional trauma and defeating beliefs
•  Improving sleep quality and quantity
•  Exposure to nature
•  Exercise and movement
•  Self care and stress mitigation practices
•  Lifestyle modifications and habit building that will support your wellness goals

In this package:

•  I will email an intake form prior to our first session, and you have the option to share your current medical labs or paperwork as well. 
•  I conduct live video sessions that can be recorded so that you refer back to them. 
•  This is a 12-week package. Each week, we will have a 1-hour session. Additional support materials will be uploaded to your portal weekly. 
•  A 30-minute check in session is available to you each week if and when you need it. We will cover a lot in our weekly sessions, and having a mid or late week progress check in is often helpful. I am also available to you via email or text for the duration of your package. 
•  Also included is the Microbiome Labs Biome Fx Stool Test Kit, which will be completed by you at the start of the package. The results of this test will provide invaluable insight on the status of your unique microbiome, enabling you to repair and rebuild this foundation, which is the epicenter of your entire well being. **Supplements will be recommended from Microbiome Labs to support your healing protocol. The choice is yours if you wish to purchase those. The price for supplements is not included in this package.

$2400 

$1999 limited time offer