This is an abbreviated version of “The Game Changer” but still very helpful for someone who is ready to get started on the road to transformation.
Using my systems-based approach, we will dive into the three main roots of wellness. We will uncover which of your roots are in dysfunction, thereby driving your symptoms. Rather than continuing to chase those symptoms, you will change the internal terrain in which those symptoms have manifested….and begin to feel better in these 4 weeks.
This is a 1-month package. I will email an intake form prior to our first session, and you have the option to share your current medical labs or paperwork as well. I conduct live video sessions that can be recorded so that you refer back to them as teaching tools. The first week of this package is a 1 hour session dedicated to teaching, goal setting, and strategy. We will then have 3 30-minute follow up sessions (1 per week) to track your progress and reassess our strategy as needed. Pdf’s and support emails will be sent as an accompaniment to your plan.